Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A light drizzle of olive oil adds a subtle richness to the plate, making every bite a delightful celebration of fresh, clean flavors.

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NUTRITION

347kcal
Protein
37.6g
Fat
10.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra-Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional herbs if desired.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions ensuring it is light and fluffy.

  • 5

    Steam the broccoli until tender yet crisp (about 4-5 minutes) to preserve nutrients and crunch.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the steamed broccoli on the side.

  • 7

    Drizzle the extra-virgin olive oil over the broccoli and quinoa for a touch of flavor before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A light drizzle of olive oil adds a subtle richness to the plate, making every bite a delightful celebration of fresh, clean flavors.

NUTRITION

347kcal
Protein
37.6g
Fat
10.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra-Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional herbs if desired.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions ensuring it is light and fluffy.

  • 5

    Steam the broccoli until tender yet crisp (about 4-5 minutes) to preserve nutrients and crunch.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the steamed broccoli on the side.

  • 7

    Drizzle the extra-virgin olive oil over the broccoli and quinoa for a touch of flavor before serving.