Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a beautifully seared sirloin steak adorned with a fragrant herb crust and complemented by the mellow sweetness of roasted garlic. This dish brings together the savory depth of lean beef and the aromatic punch of herbs for a satisfying meal.

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NUTRITION

318kcal
Protein
42.3g
Fat
16.5g
Carbs
1.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

1 teaspoon Extra Virgin Olive Oil

1 roasted Garlic Clove

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 teaspoon Fresh Parsley

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Pat the steak dry and season both sides with salt and black pepper.

  • 3

    Mix fresh rosemary, thyme, and parsley in a small bowl.

  • 4

    Rub the herb mixture onto both sides of the steak to create a crust.

  • 5

    Drizzle olive oil into the skillet and heat until shimmering.

  • 6

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting the time if you prefer a different doneness.

  • 7

    During the last minute of cooking, add the roasted garlic clove to the pan to warm through and infuse flavor.

  • 8

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 9

    Serve the steak with the roasted garlic on top or on the side.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a beautifully seared sirloin steak adorned with a fragrant herb crust and complemented by the mellow sweetness of roasted garlic. This dish brings together the savory depth of lean beef and the aromatic punch of herbs for a satisfying meal.

NUTRITION

318kcal
Protein
42.3g
Fat
16.5g
Carbs
1.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

1 teaspoon Extra Virgin Olive Oil

1 roasted Garlic Clove

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 teaspoon Fresh Parsley

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Pat the steak dry and season both sides with salt and black pepper.

  • 3

    Mix fresh rosemary, thyme, and parsley in a small bowl.

  • 4

    Rub the herb mixture onto both sides of the steak to create a crust.

  • 5

    Drizzle olive oil into the skillet and heat until shimmering.

  • 6

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting the time if you prefer a different doneness.

  • 7

    During the last minute of cooking, add the roasted garlic clove to the pan to warm through and infuse flavor.

  • 8

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 9

    Serve the steak with the roasted garlic on top or on the side.