YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a vibrant, protein-packed meal featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil. This dish balances lean protein, wholesome grains, and nutrient-dense vegetables for a satisfying and energizing lunch.
INGREDIENTS
6 oz Chicken Breast
1 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
While the chicken is grilling, preheat the oven to 425°F for roasting the broccoli.
Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.
Roast the broccoli in the preheated oven for 15-20 minutes until the edges turn slightly crispy.
Prepare quinoa according to the package instructions if it isn’t already cooked.
Plate your meal by placing a portion of quinoa, topped with grilled chicken and roasted broccoli.
Serve warm and enjoy your nutritious and balanced lunch.