Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these perfectly crisp and savory baked chicken wings glazed with a sweet and tangy honey-garlic sauce. The balance of aromatic garlic, a touch of olive oil, and a hint of soy and vinegar creates a deliciously sticky coating that makes every bite irresistible. Ideal for a satisfying dinner that pairs well with your balanced meal plan.

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NUTRITION

540kcal
Protein
39.3g
Fat
32g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

8 Chicken Wings (~200g total)

1 tbsp Honey

3 Garlic Cloves, minced

1 tbsp Soy Sauce

1 tsp Rice Vinegar

1 tsp Olive Oil

Salt & Pepper to taste

1 tsp Red Pepper Flakes

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper for easy cleanup.

  • 2

    Pat the chicken wings dry with paper towels. Season with salt and pepper, and a sprinkle of red pepper flakes if you enjoy a bit of heat.

  • 3

    In a small bowl, whisk together the honey, minced garlic, soy sauce, rice vinegar, and olive oil until well combined.

  • 4

    Place the wings in a large bowl and pour the honey-garlic mixture over them, tossing to ensure each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crispiness.

  • 7

    Once the wings are golden and crispy, remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these perfectly crisp and savory baked chicken wings glazed with a sweet and tangy honey-garlic sauce. The balance of aromatic garlic, a touch of olive oil, and a hint of soy and vinegar creates a deliciously sticky coating that makes every bite irresistible. Ideal for a satisfying dinner that pairs well with your balanced meal plan.

NUTRITION

540kcal
Protein
39.3g
Fat
32g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

8 Chicken Wings (~200g total)

1 tbsp Honey

3 Garlic Cloves, minced

1 tbsp Soy Sauce

1 tsp Rice Vinegar

1 tsp Olive Oil

Salt & Pepper to taste

1 tsp Red Pepper Flakes

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper for easy cleanup.

  • 2

    Pat the chicken wings dry with paper towels. Season with salt and pepper, and a sprinkle of red pepper flakes if you enjoy a bit of heat.

  • 3

    In a small bowl, whisk together the honey, minced garlic, soy sauce, rice vinegar, and olive oil until well combined.

  • 4

    Place the wings in a large bowl and pour the honey-garlic mixture over them, tossing to ensure each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crispiness.

  • 7

    Once the wings are golden and crispy, remove from the oven and let them rest for a few minutes before serving.