Crispy Herb-Crusted Air Fryer Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Air Fryer Chicken Breast

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Air Fryer Chicken Breast

Savor the crispiness and aromatic blend of herbs on this air fryer chicken breast. Perfectly seasoned and lightly coated in whole wheat breadcrumbs, this dish offers a delightful crunch with a tender, juicy bite. Ideal for a quick yet gourmet meal any time of day.

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NUTRITION

386kcal
Protein
54.2g
Fat
8.1g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

1 tsp Dried Mixed Italian Herbs

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 375°F.

  • 2

    In a shallow dish, combine the whole wheat breadcrumbs, dried Italian herbs, garlic powder, onion powder, salt, and black pepper.

  • 3

    Pat the chicken breast dry with a paper towel and lightly brush with olive oil.

  • 4

    Coat the chicken breast evenly in the breadcrumb mixture, pressing gently to adhere.

  • 5

    Place the chicken breast in the air fryer basket ensuring it is not overlapping.

  • 6

    Cook for 15-18 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F and is golden and crispy.

  • 7

    Remove from the air fryer and let rest for a few minutes before serving.

Crispy Herb-Crusted Air Fryer Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Air Fryer Chicken Breast

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Air Fryer Chicken Breast

Savor the crispiness and aromatic blend of herbs on this air fryer chicken breast. Perfectly seasoned and lightly coated in whole wheat breadcrumbs, this dish offers a delightful crunch with a tender, juicy bite. Ideal for a quick yet gourmet meal any time of day.

NUTRITION

386kcal
Protein
54.2g
Fat
8.1g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

1 tsp Dried Mixed Italian Herbs

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 375°F.

  • 2

    In a shallow dish, combine the whole wheat breadcrumbs, dried Italian herbs, garlic powder, onion powder, salt, and black pepper.

  • 3

    Pat the chicken breast dry with a paper towel and lightly brush with olive oil.

  • 4

    Coat the chicken breast evenly in the breadcrumb mixture, pressing gently to adhere.

  • 5

    Place the chicken breast in the air fryer basket ensuring it is not overlapping.

  • 6

    Cook for 15-18 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F and is golden and crispy.

  • 7

    Remove from the air fryer and let rest for a few minutes before serving.