Egg White Omelet with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelet with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelet with Spinach and Turkey Bacon

A light and savory breakfast featuring fluffy egg whites combined with fresh spinach and crispy turkey bacon, finished with a drizzle of olive oil and creamy avocado on the side for a satisfying start to your day.

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NUTRITION

439kcal
Protein
29.4g
Fat
33.2g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 slices turkey bacon

1 cup raw spinach

5 teaspoons olive oil

1/4 medium avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Pour the 6 egg whites into the heated skillet and let them begin to set.

  • 3

    Add the fresh spinach on top of the egg whites and allow it to soften as the eggs cook.

  • 4

    In a separate pan, crisp the turkey bacon slices until they are browned and remove them from the heat.

  • 5

    Once the egg whites are set, fold the omelet carefully and slide it onto a serving plate.

  • 6

    Drizzle the remaining olive oil over the omelet for added richness.

  • 7

    Serve with the crispy turkey bacon on the side and a quarter sliced avocado to add creaminess.

Egg White Omelet with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelet with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelet with Spinach and Turkey Bacon

A light and savory breakfast featuring fluffy egg whites combined with fresh spinach and crispy turkey bacon, finished with a drizzle of olive oil and creamy avocado on the side for a satisfying start to your day.

NUTRITION

439kcal
Protein
29.4g
Fat
33.2g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 slices turkey bacon

1 cup raw spinach

5 teaspoons olive oil

1/4 medium avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Pour the 6 egg whites into the heated skillet and let them begin to set.

  • 3

    Add the fresh spinach on top of the egg whites and allow it to soften as the eggs cook.

  • 4

    In a separate pan, crisp the turkey bacon slices until they are browned and remove them from the heat.

  • 5

    Once the egg whites are set, fold the omelet carefully and slide it onto a serving plate.

  • 6

    Drizzle the remaining olive oil over the omelet for added richness.

  • 7

    Serve with the crispy turkey bacon on the side and a quarter sliced avocado to add creaminess.