Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the harmony of flavor and nutrition in this vibrant lunch dish. Tender grilled chicken pairs perfectly with lightly roasted broccoli and fluffy quinoa, all uplifted by a drizzle of olive oil. It’s a clean, balanced meal that excites the palate while fueling your body.

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NUTRITION

436kcal
Protein
41.7g
Fat
19.8g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.33 cup cooked Quinoa

1 tbsp Olive Oil

Mixed Spices, Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F.

  • 2

    Pat the chicken breast dry and season it with salt, pepper, and mixed spices.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until it is tender with lightly crispy edges.

  • 6

    Heat pre-cooked quinoa or prepare quinoa according to package instructions until fluffy.

  • 7

    Plate the grilled chicken, top with the roasted broccoli, and serve alongside a portion of quinoa.

  • 8

    Drizzle any remaining olive oil over the top for extra flavor if desired.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the harmony of flavor and nutrition in this vibrant lunch dish. Tender grilled chicken pairs perfectly with lightly roasted broccoli and fluffy quinoa, all uplifted by a drizzle of olive oil. It’s a clean, balanced meal that excites the palate while fueling your body.

NUTRITION

436kcal
Protein
41.7g
Fat
19.8g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.33 cup cooked Quinoa

1 tbsp Olive Oil

Mixed Spices, Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F.

  • 2

    Pat the chicken breast dry and season it with salt, pepper, and mixed spices.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until it is tender with lightly crispy edges.

  • 6

    Heat pre-cooked quinoa or prepare quinoa according to package instructions until fluffy.

  • 7

    Plate the grilled chicken, top with the roasted broccoli, and serve alongside a portion of quinoa.

  • 8

    Drizzle any remaining olive oil over the top for extra flavor if desired.