Name: High Protein Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.125 cups Nonfat Greek Yogurt; 0.35 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 0.75 ounce Raw Almonds

High Protein Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High Protein Greek Yogurt Parfait with Berries and Almonds

Enjoy a refreshing, protein-packed parfait that layers creamy, nonfat Greek yogurt with a hint of whey protein, sweet mixed berries, and crunchy almonds. Ideal as a dessert that not only satisfies your sweet cravings but also supports your fitness goals with balanced macros.

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NUTRITION

Protein

43.2g

Fat

11.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.125 cups Nonfat Greek Yogurt

0.35 scoop Whey Protein Powder

0.5 cup Mixed Berries

0.75 ounce Raw Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder, stirring thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Fold in the mixed berries gently, distributing them evenly throughout the creamy yogurt blend.
3
Transfer the mixture into a serving glass or bowl, layering it to create a parfait presentation.
4
Top the parfait with the raw almonds, either whole or roughly chopped, to add a satisfying crunch and rich flavor.
5
Serve immediately to enjoy the fresh textures and flavors, or chill in the refrigerator for 15 minutes if a colder dessert is preferred.