Cinnamon Protein Oatmeal with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Protein Oatmeal with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Cinnamon Protein Oatmeal with Mixed Berries

A warm, comforting bowl of flavored oatmeal enhanced with a scoop of protein powder, a sprinkle of cinnamon, and a burst of mixed berries for natural sweetness, providing a balanced start to your day.

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NUTRITION

328kcal
Protein
29.5g
Fat
4g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Whey Protein Powder

75g Mixed Berries

0.5 tsp Ground Cinnamon

1 tsp Brown Sugar

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and about 1 cup of water (or milk alternative if preferred) and bring to a simmer over medium heat.

  • 2

    Cook the oats for 5-7 minutes, stirring occasionally until they soften and absorb most of the liquid.

  • 3

    Stir in the protein powder thoroughly, ensuring it dissolves evenly without clumping.

  • 4

    Mix in the ground cinnamon for a warm, spiced flavor.

  • 5

    Transfer the oatmeal to a bowl and top with mixed berries.

  • 6

    Finish with a light drizzle of brown sugar for a touch of sweetness and serve immediately.

Cinnamon Protein Oatmeal with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Protein Oatmeal with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Cinnamon Protein Oatmeal with Mixed Berries

A warm, comforting bowl of flavored oatmeal enhanced with a scoop of protein powder, a sprinkle of cinnamon, and a burst of mixed berries for natural sweetness, providing a balanced start to your day.

NUTRITION

328kcal
Protein
29.5g
Fat
4g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Whey Protein Powder

75g Mixed Berries

0.5 tsp Ground Cinnamon

1 tsp Brown Sugar

PREPARATION

  • 1

    In a small pot, combine the rolled oats and about 1 cup of water (or milk alternative if preferred) and bring to a simmer over medium heat.

  • 2

    Cook the oats for 5-7 minutes, stirring occasionally until they soften and absorb most of the liquid.

  • 3

    Stir in the protein powder thoroughly, ensuring it dissolves evenly without clumping.

  • 4

    Mix in the ground cinnamon for a warm, spiced flavor.

  • 5

    Transfer the oatmeal to a bowl and top with mixed berries.

  • 6

    Finish with a light drizzle of brown sugar for a touch of sweetness and serve immediately.