YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
Enjoy a light yet satisfying breakfast featuring fluffy egg white scramble paired with savory turkey sausage, fresh spinach, mushrooms, and juicy cherry tomatoes, all complemented by a crisp slice of whole grain toast. This dish strikes a perfect balance of protein and wholesome flavors to kickstart your day.
INGREDIENTS
6 egg whites
1 turkey sausage link
1 slice whole grain toast
1 cup fresh spinach
3 tsp olive oil
1/2 cup mushrooms
1/4 cup cherry tomatoes
PREPARATION
Heat 1 tsp of olive oil in a non-stick skillet over medium heat.
Add the sliced mushrooms and sauté until they begin to soften, about 2-3 minutes.
Stir in the spinach and cherry tomatoes, cooking until the spinach wilts slightly.
Push the vegetables to the side and add the turkey sausage link (sliced if preferred) to warm through for about 2 minutes.
Pour in the egg whites and allow them to set, gently stirring to combine with the vegetables and sausage.
Drizzle the remaining 2 tsp of olive oil over the scramble and continue to cook until the egg whites are fully set, about 2-3 minutes.
Toast the whole grain bread separately until lightly crisp.
Serve the egg white scramble alongside the toast for a balanced, nutrient-packed breakfast.