Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The simple yet delicious medley is lightly enhanced with a drizzle of olive oil to bring out its natural, fresh flavors without overpowering its clean taste.

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NUTRITION

392kcal
Protein
41.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work nicely) and lightly coat with a tiny drizzle of olive oil.

  • 3

    Grill the chicken breast for 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa by heating it according to package instructions if not previously cooked.

  • 5

    Toss the broccoli florets in a small amount of olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Drizzle any remaining olive oil if desired for extra flavor.

  • 7

    Serve warm and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The simple yet delicious medley is lightly enhanced with a drizzle of olive oil to bring out its natural, fresh flavors without overpowering its clean taste.

NUTRITION

392kcal
Protein
41.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work nicely) and lightly coat with a tiny drizzle of olive oil.

  • 3

    Grill the chicken breast for 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa by heating it according to package instructions if not previously cooked.

  • 5

    Toss the broccoli florets in a small amount of olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Drizzle any remaining olive oil if desired for extra flavor.

  • 7

    Serve warm and enjoy your healthy, balanced lunch.