Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a hearty, well-balanced sandwich featuring tender herb-roasted chicken layered with a refreshing Greek yogurt salad, crisp celery, ripe tomato slices, and fresh lettuce nestled between two slices of whole grain bread. This dish delivers vibrant herb flavors and a satisfying crunch in every bite.

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NUTRITION

356kcal
Protein
38.8g
Fat
5.1g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1/4 cup diced Celery

2 slices Tomato

1 cup Mixed Lettuce Leaves

1 tbsp Fresh Herbs (Rosemary, Thyme, Oregano)

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 375°F. Rub the chicken breast with a mixture of chopped fresh herbs and a squeeze of lemon juice, and season lightly with salt and pepper.

  • 2

    Place the seasoned chicken on a baking tray and roast for about 20-25 minutes or until fully cooked. Allow it to cool slightly before shredding or slicing.

  • 3

    In a bowl, combine the nonfat Greek yogurt with a pinch of salt, pepper, and a bit of chopped fresh herbs. Add the diced celery and mix well to create a light, herbed yogurt salad.

  • 4

    Spread the herbed yogurt mixture onto one slice of whole grain bread. Layer on the shredded herb-roasted chicken, followed by tomato slices and mixed lettuce leaves.

  • 5

    Top with the second slice of bread, press slightly, and enjoy your balanced, flavorful sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a hearty, well-balanced sandwich featuring tender herb-roasted chicken layered with a refreshing Greek yogurt salad, crisp celery, ripe tomato slices, and fresh lettuce nestled between two slices of whole grain bread. This dish delivers vibrant herb flavors and a satisfying crunch in every bite.

NUTRITION

356kcal
Protein
38.8g
Fat
5.1g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1/4 cup diced Celery

2 slices Tomato

1 cup Mixed Lettuce Leaves

1 tbsp Fresh Herbs (Rosemary, Thyme, Oregano)

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 375°F. Rub the chicken breast with a mixture of chopped fresh herbs and a squeeze of lemon juice, and season lightly with salt and pepper.

  • 2

    Place the seasoned chicken on a baking tray and roast for about 20-25 minutes or until fully cooked. Allow it to cool slightly before shredding or slicing.

  • 3

    In a bowl, combine the nonfat Greek yogurt with a pinch of salt, pepper, and a bit of chopped fresh herbs. Add the diced celery and mix well to create a light, herbed yogurt salad.

  • 4

    Spread the herbed yogurt mixture onto one slice of whole grain bread. Layer on the shredded herb-roasted chicken, followed by tomato slices and mixed lettuce leaves.

  • 5

    Top with the second slice of bread, press slightly, and enjoy your balanced, flavorful sandwich.