Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Enjoy a hearty yet lean burger featuring a savory turkey patty topped with crispy turkey bacon and sweet, caramelized onions, all nestled in a wholesome whole wheat bun. This burger offers a delightful balance of smoky and sweet flavors with a satisfying crunch from fresh lettuce and a juicy tomato slice for brightness.

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NUTRITION

505kcal
Protein
42g
Fat
20.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1 lean ground turkey patty (142g)

2 slices turkey bacon (34g total)

1/4 cup caramelized onions (40g)

1 whole wheat burger bun (70g)

2 leaves romaine lettuce (20g)

2 tomato slices (30g)

1 teaspoon olive oil (4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place thinly sliced onions in the skillet and sauté over medium-low heat, stirring occasionally until they are soft and golden brown, around 10-12 minutes.

  • 3

    In a separate pan, cook the lean turkey patty over medium heat until fully cooked through, about 4-5 minutes per side.

  • 4

    Cook the turkey bacon in the same pan or microwave until crispy, approximately 3-4 minutes.

  • 5

    Lightly toast the whole wheat bun in the skillet or toaster.

  • 6

    Assemble the burger by placing the turkey patty on the bottom bun, topping it with turkey bacon, caramelized onions, fresh romaine lettuce, and tomato slices.

  • 7

    Finish by adding the top bun and serve immediately.

Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Enjoy a hearty yet lean burger featuring a savory turkey patty topped with crispy turkey bacon and sweet, caramelized onions, all nestled in a wholesome whole wheat bun. This burger offers a delightful balance of smoky and sweet flavors with a satisfying crunch from fresh lettuce and a juicy tomato slice for brightness.

NUTRITION

505kcal
Protein
42g
Fat
20.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1 lean ground turkey patty (142g)

2 slices turkey bacon (34g total)

1/4 cup caramelized onions (40g)

1 whole wheat burger bun (70g)

2 leaves romaine lettuce (20g)

2 tomato slices (30g)

1 teaspoon olive oil (4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place thinly sliced onions in the skillet and sauté over medium-low heat, stirring occasionally until they are soft and golden brown, around 10-12 minutes.

  • 3

    In a separate pan, cook the lean turkey patty over medium heat until fully cooked through, about 4-5 minutes per side.

  • 4

    Cook the turkey bacon in the same pan or microwave until crispy, approximately 3-4 minutes.

  • 5

    Lightly toast the whole wheat bun in the skillet or toaster.

  • 6

    Assemble the burger by placing the turkey patty on the bottom bun, topping it with turkey bacon, caramelized onions, fresh romaine lettuce, and tomato slices.

  • 7

    Finish by adding the top bun and serve immediately.