Protein-Packed Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Spinach Baked Ziti

Enjoy a hearty bowl of baked ziti elevated with lean turkey, nutrient-rich spinach, and a light marinara sauce, finished with a melty topping of part-skim mozzarella. This balanced dish is satisfying and well-suited for a wholesome lunch or dinner, delivering robust flavor without overloading on calories.

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NUTRITION

422kcal
Protein
38g
Fat
12.5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey (93% lean)

1/2 cup Whole Wheat Ziti Pasta (dry)

1 cup Fresh Spinach

1/2 cup Marinara Sauce

1 oz Part-Skim Mozzarella Cheese

1/2 tsp Italian Seasoning

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package directions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, cook the lean ground turkey until browned, breaking it into small pieces as it cooks.

  • 4

    Add the garlic powder and Italian seasoning to the turkey and stir well.

  • 5

    Mix in the fresh spinach and cook until wilted.

  • 6

    Stir in the marinara sauce and let it simmer for 2-3 minutes.

  • 7

    Combine the cooked pasta with the turkey-spinach sauce in a baking dish.

  • 8

    Sprinkle the part-skim mozzarella cheese evenly over the top.

  • 9

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and slightly golden.

  • 10

    Serve warm and enjoy your protein-packed baked ziti.

Protein-Packed Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Spinach Baked Ziti

Enjoy a hearty bowl of baked ziti elevated with lean turkey, nutrient-rich spinach, and a light marinara sauce, finished with a melty topping of part-skim mozzarella. This balanced dish is satisfying and well-suited for a wholesome lunch or dinner, delivering robust flavor without overloading on calories.

NUTRITION

422kcal
Protein
38g
Fat
12.5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey (93% lean)

1/2 cup Whole Wheat Ziti Pasta (dry)

1 cup Fresh Spinach

1/2 cup Marinara Sauce

1 oz Part-Skim Mozzarella Cheese

1/2 tsp Italian Seasoning

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package directions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, cook the lean ground turkey until browned, breaking it into small pieces as it cooks.

  • 4

    Add the garlic powder and Italian seasoning to the turkey and stir well.

  • 5

    Mix in the fresh spinach and cook until wilted.

  • 6

    Stir in the marinara sauce and let it simmer for 2-3 minutes.

  • 7

    Combine the cooked pasta with the turkey-spinach sauce in a baking dish.

  • 8

    Sprinkle the part-skim mozzarella cheese evenly over the top.

  • 9

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and slightly golden.

  • 10

    Serve warm and enjoy your protein-packed baked ziti.