YOUR SOLIN GENERATED RECIPE
Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons
Savor a fresh twist on the classic Caesar with herb-grilled chicken layered over crisp romaine lettuce, finished with crunchy roasted chickpea croutons, a light Caesar dressing, and a sprinkle of Parmesan. This vibrant dish delivers balanced protein and refreshing flavor perfect for a hearty, healthy dinner.
INGREDIENTS
5 oz Chicken Breast
2 cups Romaine Lettuce
1/2 cup Chickpeas
1 tbsp Light Caesar Dressing
1 tbsp Parmesan Cheese
2 tbsp Fresh Herbs (Thyme, Rosemary)
2 tsp Olive Oil
1 clove Garlic
1 tbsp Lemon Juice
PREPARATION
Preheat your grill to medium-high heat.
In a small bowl, combine 2 teaspoons olive oil, minced garlic, lemon juice, and chopped fresh herbs. Marinate the chicken breast in this mixture for at least 15 minutes.
Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.
Meanwhile, rinse and chop the romaine lettuce and set it in a large mixing bowl.
For the crispy chickpea croutons, drain and rinse chickpeas, then pat dry, toss them lightly in a drizzle of olive oil, and season with a pinch of herbs and salt. Place them in a preheated skillet and roast for about 5-7 minutes until crispy.
Slice the grilled chicken and layer it over the romaine lettuce.
Drizzle the light Caesar dressing over the salad and sprinkle with grated Parmesan cheese.
Top with the roasted chickpea croutons and enjoy immediately.