Name: Lean Turkey Italian Sub with Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Turkey Breast; 1 Whole Wheat Sub Roll; 3 tbsp Fresh Basil; 3 tbsp Fresh Oregano; 1 medium Tomato, sliced; 2 slices Red Onion; 1 cup Mixed Greens; 1 tsp Dijon Mustard

Lean Turkey Italian Sub with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Italian Sub with Fresh Herbs

Enjoy a fresh twist on a classic Italian sub featuring lean roasted turkey breast layered over a whole wheat sub roll, accented with vibrant fresh herbs, crisp mixed greens, juicy tomatoes, and a hint of mustard. This sandwich packs a delicate balance of savory flavors with satisfying texture, perfect for a nutritious and delicious meal any time of the day.

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NUTRITION

Protein

41.7g

Fat

5.6g

Carbs

43.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Turkey Breast

1 Whole Wheat Sub Roll

3 tbsp Fresh Basil

3 tbsp Fresh Oregano

1 medium Tomato, sliced

2 slices Red Onion

1 cup Mixed Greens

1 tsp Dijon Mustard

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PREPARATION

1
Slice the whole wheat sub roll horizontally to create a pocket for the fillings.
2
Layer the lean turkey breast evenly on the bottom half of the roll.
3
Top the turkey with sliced tomato, red onion, and a generous handful of mixed greens.
4
Sprinkle fresh basil and oregano over the vegetables to infuse vibrant herbal notes.
5
Drizzle Dijon mustard evenly on the fillings.
6
Close the sub roll and press gently to meld the flavors together.
7
Serve immediately and enjoy a fresh, healthy twist on an Italian classic.