Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Indulge in a light and luxurious dessert that magically transforms Greek yogurt and whey protein into a silky mousse. This dessert boasts a smooth and airy texture, accented by the natural sweetness of honey and a hint of nuttiness from chia seeds, creating a satisfying treat that is both delicious and nutritionally balanced.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
49.1g
Fat
5.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Vanilla Extract (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder.

  • 2

    Add honey and vanilla extract to the mixture, stirring well to blend all the flavors.

  • 3

    Sprinkle in the chia seeds and mix thoroughly to ensure an even distribution.

  • 4

    For an extra silky texture, refrigerate the mousse for at least 1 hour to allow the chia seeds to swell and integrate.

  • 5

    Serve chilled as a refreshing dessert.

Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Indulge in a light and luxurious dessert that magically transforms Greek yogurt and whey protein into a silky mousse. This dessert boasts a smooth and airy texture, accented by the natural sweetness of honey and a hint of nuttiness from chia seeds, creating a satisfying treat that is both delicious and nutritionally balanced.

NUTRITION

386kcal
Protein
49.1g
Fat
5.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Vanilla Extract (5g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder.

  • 2

    Add honey and vanilla extract to the mixture, stirring well to blend all the flavors.

  • 3

    Sprinkle in the chia seeds and mix thoroughly to ensure an even distribution.

  • 4

    For an extra silky texture, refrigerate the mousse for at least 1 hour to allow the chia seeds to swell and integrate.

  • 5

    Serve chilled as a refreshing dessert.