Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 2/3 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Slivers

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and luxurious protein mousse that's both silky and satisfying. This dessert combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, topped with a burst of fresh mixed berries and a delicate crunch of chia seeds and almond slivers. Perfect for a guilt-free treat that supports your nutritional goals.

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NUTRITION

Protein

42.5g

Fat

8.3g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

2/3 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Slivers

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PREPARATION

1
In a mixing bowl, combine the plain nonfat Greek yogurt with the 2/3 scoop of vanilla whey protein powder. Stir well until the mixture is completely smooth and even.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Transfer the mousse into serving dishes. Top each serving with a tablespoon of chia seeds and almond slivers for added texture and crunch.
4
Refrigerate for at least 30 minutes to enhance the silky consistency and allow the flavors to meld.
5
Serve chilled and enjoy this refreshingly light yet protein-packed dessert.