Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. This dish is crafted to deliver balanced flavors and textures while meeting your nutritional goals.

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NUTRITION

346kcal
Protein
33.7g
Fat
9.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Remove and let rest.

  • 4

    Preheat your oven to 400°F. Toss the broccoli with a small drizzle of olive oil, salt, and pepper. Roast the broccoli on a baking sheet for about 15 minutes or until tender and slightly crisp.

  • 5

    Meanwhile, prepare quinoa according to package instructions.

  • 6

    Plate the grilled chicken with roasted broccoli and quinoa. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. This dish is crafted to deliver balanced flavors and textures while meeting your nutritional goals.

NUTRITION

346kcal
Protein
33.7g
Fat
9.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Remove and let rest.

  • 4

    Preheat your oven to 400°F. Toss the broccoli with a small drizzle of olive oil, salt, and pepper. Roast the broccoli on a baking sheet for about 15 minutes or until tender and slightly crisp.

  • 5

    Meanwhile, prepare quinoa according to package instructions.

  • 6

    Plate the grilled chicken with roasted broccoli and quinoa. Serve warm and enjoy your balanced, nutritious lunch.