Herb-Crusted Chicken Meatballs with Whipped Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken Meatballs with Whipped Feta

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken Meatballs with Whipped Feta

Enjoy these succulent herb-crusted chicken meatballs paired with a creamy whipped feta topping. The lean chicken meatballs are flavored with fresh herbs and a hint of spice, while the whipped feta delivers a tangy, velvety contrast. Perfectly balanced in protein and calories, this dish is versatile enough for breakfast, lunch, or dinner.

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NUTRITION

446kcal
Protein
48.3g
Fat
18.5g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Chicken

1 large Egg

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Fresh Parsley

2 tbsp Fresh Oregano

1 ounce Feta Cheese

2 tbsp Plain Greek Yogurt

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground chicken, egg, breadcrumbs, chopped parsley, chopped oregano, salt, and pepper. Mix gently until all ingredients are evenly combined.

  • 3

    Shape the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them onto the prepared baking sheet.

  • 4

    Bake the meatballs for 15-18 minutes, or until they are cooked through and lightly golden on the outside.

  • 5

    Meanwhile, prepare the whipped feta by combining the feta cheese, Greek yogurt, and lemon juice in a food processor or blender. Blend until smooth and creamy, adjusting seasonings as desired.

  • 6

    Once the meatballs are done, serve them warm with a generous dollop of whipped feta on top. Garnish with additional chopped herbs if desired.

Herb-Crusted Chicken Meatballs with Whipped Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken Meatballs with Whipped Feta

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken Meatballs with Whipped Feta

Enjoy these succulent herb-crusted chicken meatballs paired with a creamy whipped feta topping. The lean chicken meatballs are flavored with fresh herbs and a hint of spice, while the whipped feta delivers a tangy, velvety contrast. Perfectly balanced in protein and calories, this dish is versatile enough for breakfast, lunch, or dinner.

NUTRITION

446kcal
Protein
48.3g
Fat
18.5g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Chicken

1 large Egg

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Fresh Parsley

2 tbsp Fresh Oregano

1 ounce Feta Cheese

2 tbsp Plain Greek Yogurt

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground chicken, egg, breadcrumbs, chopped parsley, chopped oregano, salt, and pepper. Mix gently until all ingredients are evenly combined.

  • 3

    Shape the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them onto the prepared baking sheet.

  • 4

    Bake the meatballs for 15-18 minutes, or until they are cooked through and lightly golden on the outside.

  • 5

    Meanwhile, prepare the whipped feta by combining the feta cheese, Greek yogurt, and lemon juice in a food processor or blender. Blend until smooth and creamy, adjusting seasonings as desired.

  • 6

    Once the meatballs are done, serve them warm with a generous dollop of whipped feta on top. Garnish with additional chopped herbs if desired.