Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil; Pinch of Salt; Pinch of Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet fulfilling meal featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish brings a harmony of flavors and textures, making it a nutritious, satisfying lunch that's as delicious as it is balanced.

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NUTRITION

Protein

43g

Fat

11.1g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with a pinch of salt and black pepper on both sides.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.
4
While the chicken is grilling, preheat your oven to 400°F to roast the broccoli.
5
Toss the broccoli with 1 teaspoon of olive oil, a pinch of salt, and black pepper. Spread on a baking sheet.
6
Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.
7
Prepare 1/2 cup of cooked quinoa according to package instructions.
8
Plate the grilled chicken with the cooked quinoa and roasted broccoli. Serve warm.