Herb-Crusted Pan Seared Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Lamb Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Lamb Chops

Enjoy succulent, herb-crusted lamb chops seared to perfection with a fragrant blend of fresh rosemary, thyme, and garlic. This dish offers a robust flavor profile with a beautifully caramelized exterior, perfect for a satisfying dinner that pairs well with a light salad or seasonal vegetables.

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NUTRITION

583kcal
Protein
50.6g
Fat
50g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

2 lamb chops (approximately 4 oz each)

1 tbsp fresh rosemary, chopped

1 tbsp fresh thyme, chopped

2 garlic cloves, minced

1 tbsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Pat the lamb chops dry with a paper towel. In a small bowl, combine the chopped rosemary, thyme, and minced garlic with a pinch of salt and pepper.

  • 2

    Rub the herb mixture evenly over both sides of the lamb chops.

  • 3

    Heat olive oil in a heavy skillet over medium-high heat until shimmering.

  • 4

    Place the lamb chops in the skillet and sear for about 4-5 minutes per side, or until a golden-brown crust forms and they reach your preferred level of doneness (medium-rare to medium is recommended).

  • 5

    Once cooked, remove the lamb chops from the pan and let them rest for a few minutes before serving.

  • 6

    Serve immediately and enjoy the rich flavors and tender texture.

Herb-Crusted Pan Seared Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Lamb Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Lamb Chops

Enjoy succulent, herb-crusted lamb chops seared to perfection with a fragrant blend of fresh rosemary, thyme, and garlic. This dish offers a robust flavor profile with a beautifully caramelized exterior, perfect for a satisfying dinner that pairs well with a light salad or seasonal vegetables.

NUTRITION

583kcal
Protein
50.6g
Fat
50g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

2 lamb chops (approximately 4 oz each)

1 tbsp fresh rosemary, chopped

1 tbsp fresh thyme, chopped

2 garlic cloves, minced

1 tbsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Pat the lamb chops dry with a paper towel. In a small bowl, combine the chopped rosemary, thyme, and minced garlic with a pinch of salt and pepper.

  • 2

    Rub the herb mixture evenly over both sides of the lamb chops.

  • 3

    Heat olive oil in a heavy skillet over medium-high heat until shimmering.

  • 4

    Place the lamb chops in the skillet and sear for about 4-5 minutes per side, or until a golden-brown crust forms and they reach your preferred level of doneness (medium-rare to medium is recommended).

  • 5

    Once cooked, remove the lamb chops from the pan and let them rest for a few minutes before serving.

  • 6

    Serve immediately and enjoy the rich flavors and tender texture.