Fresh Tuna and Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna and Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna and Avocado Roll with Cucumber Crunch

Enjoy a vibrant, fresh roll featuring delicate cubes of ahi tuna paired with creamy avocado, crisp cucumber, and protein-packed edamame, all wrapped in a light nori sheet. This dish offers a balance of textures and flavors with a bright citrus finish that elevates its refreshing taste.

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NUTRITION

416kcal
Protein
38.8g
Fat
19.6g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 medium Avocado

1/2 cup Shelled Edamame

1/2 medium Cucumber

1 Nori Seaweed Sheet

1 tbsp Lime Juice

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Dice the ahi tuna into small, uniform cubes and place in a mixing bowl.

  • 2

    Peel and dice the avocado; add to the bowl with tuna.

  • 3

    Slightly chop the cucumber (or dice it for extra crunch) and add along with the edamame.

  • 4

    Drizzle the lime juice and low-sodium soy sauce over the mixture, gently tossing to combine flavors without mashing the avocado.

  • 5

    Lay the nori sheet on a clean surface. Spoon the tuna mixture along one edge of the sheet.

  • 6

    Carefully roll the nori around the filling into a tight roll. For easier handling, you can slice the roll into bite-sized pieces.

  • 7

    Serve immediately or chill briefly for added freshness.

Fresh Tuna and Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna and Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna and Avocado Roll with Cucumber Crunch

Enjoy a vibrant, fresh roll featuring delicate cubes of ahi tuna paired with creamy avocado, crisp cucumber, and protein-packed edamame, all wrapped in a light nori sheet. This dish offers a balance of textures and flavors with a bright citrus finish that elevates its refreshing taste.

NUTRITION

416kcal
Protein
38.8g
Fat
19.6g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 medium Avocado

1/2 cup Shelled Edamame

1/2 medium Cucumber

1 Nori Seaweed Sheet

1 tbsp Lime Juice

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Dice the ahi tuna into small, uniform cubes and place in a mixing bowl.

  • 2

    Peel and dice the avocado; add to the bowl with tuna.

  • 3

    Slightly chop the cucumber (or dice it for extra crunch) and add along with the edamame.

  • 4

    Drizzle the lime juice and low-sodium soy sauce over the mixture, gently tossing to combine flavors without mashing the avocado.

  • 5

    Lay the nori sheet on a clean surface. Spoon the tuna mixture along one edge of the sheet.

  • 6

    Carefully roll the nori around the filling into a tight roll. For easier handling, you can slice the roll into bite-sized pieces.

  • 7

    Serve immediately or chill briefly for added freshness.