Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 oz Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing layered dessert that combines creamy nonfat Greek yogurt with juicy mixed berries and crunchy almonds. This parfait offers a satisfying blend of textures and a perfect balance of sweet and nutty flavors, making it a delightful treat that also meets your protein goals.

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NUTRITION

Protein

39.5g

Fat

14.2g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 oz Almonds

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PREPARATION

1
Place the nonfat Greek yogurt at the bottom of a serving glass or bowl.
2
Layer the mixed berries evenly on top of the yogurt.
3
Sprinkle the almonds over the berries to add a crunchy texture.
4
Optional: Add a drizzle of honey or a squeeze of lemon for extra flavor.
5
Serve immediately for a fresh and satisfying dessert.