Herb-Roasted Chicken with Lemon Garlic Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Lemon Garlic Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Lemon Garlic Quinoa

Savor the vibrant flavors of a perfectly roasted chicken breast infused with fresh herbs, paired with a zesty lemon garlic quinoa that creates a light yet satisfying meal perfect for any time of day.

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NUTRITION

347kcal
Protein
39.3g
Fat
10.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 tsp Olive Oil

1/4 Lemon

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Drizzle the chicken breast with olive oil, and season with salt, pepper, and chopped fresh herbs.

  • 3

    Place the seasoned chicken on a baking sheet and roast in the oven for about 20-25 minutes until the internal temperature reaches 165°F.

  • 4

    While the chicken roasts, rinse and cook the quinoa according to package instructions.

  • 5

    In a small bowl, mix the juice of a quarter lemon with minced garlic and a pinch of salt. Once the quinoa is cooked, stir in the lemon garlic dressing.

  • 6

    Plate the roasted chicken breast alongside the lemon garlic quinoa and garnish with additional fresh herbs if desired.

Herb-Roasted Chicken with Lemon Garlic Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Lemon Garlic Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Lemon Garlic Quinoa

Savor the vibrant flavors of a perfectly roasted chicken breast infused with fresh herbs, paired with a zesty lemon garlic quinoa that creates a light yet satisfying meal perfect for any time of day.

NUTRITION

347kcal
Protein
39.3g
Fat
10.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 tsp Olive Oil

1/4 Lemon

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Drizzle the chicken breast with olive oil, and season with salt, pepper, and chopped fresh herbs.

  • 3

    Place the seasoned chicken on a baking sheet and roast in the oven for about 20-25 minutes until the internal temperature reaches 165°F.

  • 4

    While the chicken roasts, rinse and cook the quinoa according to package instructions.

  • 5

    In a small bowl, mix the juice of a quarter lemon with minced garlic and a pinch of salt. Once the quinoa is cooked, stir in the lemon garlic dressing.

  • 6

    Plate the roasted chicken breast alongside the lemon garlic quinoa and garnish with additional fresh herbs if desired.