Silky Coconut Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding Bowl

A luscious, creamy chia pudding infused with light coconut milk and a boost of vanilla protein, finished with a sprinkle of unsweetened shredded coconut. Enjoy a well-balanced bowl that delivers a smooth texture and tropical aroma, ideal for a refreshing start to your day or a satisfying meal any time.

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NUTRITION

440kcal
Protein
32.7g
Fat
24.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (42g)

0.75 cup Light Coconut Milk (180g)

1 scoop Vanilla Whey Protein Isolate (30g)

2 tbsp Unsweetened Shredded Coconut (10g)

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PREPARATION

  • 1

    In a medium bowl, add the chia seeds and pour in the light coconut milk.

  • 2

    Stir in the vanilla whey protein isolate thoroughly to combine, ensuring there are no clumps.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 4

    Once set, give the pudding a good stir and top with unsweetened shredded coconut.

  • 5

    Serve chilled and enjoy your silky, tropical chia pudding bowl.

Silky Coconut Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding Bowl

A luscious, creamy chia pudding infused with light coconut milk and a boost of vanilla protein, finished with a sprinkle of unsweetened shredded coconut. Enjoy a well-balanced bowl that delivers a smooth texture and tropical aroma, ideal for a refreshing start to your day or a satisfying meal any time.

NUTRITION

440kcal
Protein
32.7g
Fat
24.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (42g)

0.75 cup Light Coconut Milk (180g)

1 scoop Vanilla Whey Protein Isolate (30g)

2 tbsp Unsweetened Shredded Coconut (10g)

PREPARATION

  • 1

    In a medium bowl, add the chia seeds and pour in the light coconut milk.

  • 2

    Stir in the vanilla whey protein isolate thoroughly to combine, ensuring there are no clumps.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 4

    Once set, give the pudding a good stir and top with unsweetened shredded coconut.

  • 5

    Serve chilled and enjoy your silky, tropical chia pudding bowl.