Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a beautifully balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This vibrant plate delivers a satisfying bite, a burst of nutty flavor from the quinoa, and a satisfying crunch from the broccoli, making it a wholesome meal perfect for fueling your day.

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NUTRITION

406kcal
Protein
40.5g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.67 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper (or your preferred spices) and grill for about 5-6 minutes on each side until fully cooked.

  • 3

    In a small saucepan, prepare the quinoa according to package instructions until fluffy.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet and roast in the preheated oven for approximately 15 minutes until tender and slightly caramelized.

  • 5

    Slice the grilled chicken and serve it atop a bed of quinoa with a side of roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a beautifully balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This vibrant plate delivers a satisfying bite, a burst of nutty flavor from the quinoa, and a satisfying crunch from the broccoli, making it a wholesome meal perfect for fueling your day.

NUTRITION

406kcal
Protein
40.5g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.67 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper (or your preferred spices) and grill for about 5-6 minutes on each side until fully cooked.

  • 3

    In a small saucepan, prepare the quinoa according to package instructions until fluffy.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet and roast in the preheated oven for approximately 15 minutes until tender and slightly caramelized.

  • 5

    Slice the grilled chicken and serve it atop a bed of quinoa with a side of roasted broccoli.