Herb-Crusted Sheet Pan Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Sweet Potatoes

Enjoy a wholesome, hearty dish featuring tender herb-crusted chicken paired with perfectly roasted sweet potatoes. This simple yet delicious recipe is designed to deliver a satisfying balance of flavor, nutrition, and convenience, making it an ideal option for a healthy dinner.

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NUTRITION

424kcal
Protein
37.8g
Fat
18.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Sweet Potato (114g)

1 tbsp Extra Virgin Olive Oil (13.5g)

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a sheet pan with parchment paper. Dice the sweet potato into 1-inch cubes.

  • 3

    Place the chicken breast on the sheet pan and surround it with the sweet potato cubes.

  • 4

    Drizzle the olive oil evenly over the chicken and sweet potatoes, then sprinkle the mixed dried herbs, garlic powder, salt, and pepper.

  • 5

    Using your hands or a spatula, gently toss the sweet potatoes to ensure they are well coated with the seasoning and oil.

  • 6

    Place the sheet pan in the oven and roast for 25-30 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the sweet potatoes are tender and slightly caramelized.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.

Herb-Crusted Sheet Pan Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Sweet Potatoes

Enjoy a wholesome, hearty dish featuring tender herb-crusted chicken paired with perfectly roasted sweet potatoes. This simple yet delicious recipe is designed to deliver a satisfying balance of flavor, nutrition, and convenience, making it an ideal option for a healthy dinner.

NUTRITION

424kcal
Protein
37.8g
Fat
18.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Sweet Potato (114g)

1 tbsp Extra Virgin Olive Oil (13.5g)

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a sheet pan with parchment paper. Dice the sweet potato into 1-inch cubes.

  • 3

    Place the chicken breast on the sheet pan and surround it with the sweet potato cubes.

  • 4

    Drizzle the olive oil evenly over the chicken and sweet potatoes, then sprinkle the mixed dried herbs, garlic powder, salt, and pepper.

  • 5

    Using your hands or a spatula, gently toss the sweet potatoes to ensure they are well coated with the seasoning and oil.

  • 6

    Place the sheet pan in the oven and roast for 25-30 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the sweet potatoes are tender and slightly caramelized.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.