Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1/2 cup Blueberries; 2 Tbsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a vibrant and nourishing bowl featuring creamy nonfat Greek yogurt, plump blueberries bursting with flavor, and chia seeds that add a delightful crunch. This power bowl is designed to energize your day with a balanced blend of protein, carbs, and healthy fats, making it an ideal pick-me-up for any meal.

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NUTRITION

Protein

33.5g

Fat

9.2g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1/2 cup Blueberries

2 Tbsp Chia Seeds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl, ensuring a smooth, even base.
2
Gently wash and add the blueberries on top of the yogurt.
3
Sprinkle the chia seeds evenly over the bowl.
4
Mix lightly, if desired, to distribute the chia seeds throughout.
5
Enjoy immediately as a refreshing and protein-packed meal.