Herb-Crusted Baked Salmon with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Quinoa

Savor the delightful balance of tender, herb-crusted baked salmon paired with fluffy quinoa, finished with a drizzle of olive oil and a fresh squeeze of lemon. This well-rounded dish is bursting with fresh herbs and comforting textures, making it a perfect meal for dinner that keeps you energized and satisfied.

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NUTRITION

436kcal
Protein
35.1g
Fat
22.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

1 tablespoon Fresh Mixed Herbs

1 Lemon wedge

Sea Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the chopped fresh herbs with a pinch of sea salt and freshly ground black pepper.

  • 3

    Place the salmon fillet on the prepared baking sheet. Drizzle the fillet lightly with olive oil, then press the herb mixture evenly over the top.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    While the salmon bakes, gently reheat the cooked quinoa if needed, or prepare freshly cooked quinoa according to package directions.

  • 6

    Plate the quinoa as a base, top with the herb-crusted baked salmon, and garnish with a fresh lemon wedge. Squeeze the lemon over the salmon just before serving.

Herb-Crusted Baked Salmon with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Quinoa

Savor the delightful balance of tender, herb-crusted baked salmon paired with fluffy quinoa, finished with a drizzle of olive oil and a fresh squeeze of lemon. This well-rounded dish is bursting with fresh herbs and comforting textures, making it a perfect meal for dinner that keeps you energized and satisfied.

NUTRITION

436kcal
Protein
35.1g
Fat
22.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

1 tablespoon Fresh Mixed Herbs

1 Lemon wedge

Sea Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the chopped fresh herbs with a pinch of sea salt and freshly ground black pepper.

  • 3

    Place the salmon fillet on the prepared baking sheet. Drizzle the fillet lightly with olive oil, then press the herb mixture evenly over the top.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    While the salmon bakes, gently reheat the cooked quinoa if needed, or prepare freshly cooked quinoa according to package directions.

  • 6

    Plate the quinoa as a base, top with the herb-crusted baked salmon, and garnish with a fresh lemon wedge. Squeeze the lemon over the salmon just before serving.