Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Powder (30g); 1/2 cup Blueberries (74g); 1/2 medium Banana (55g, sliced); 1 tablespoon Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Start your day (or enjoy as a balanced meal) with a refreshing bowl of creamy nonfat Greek yogurt blended with premium whey protein for an extra protein boost. This power bowl is artfully crowned with fresh blueberries, sweet banana slices, and a sprinkle of chia seeds for crunch and omega-3 goodness.

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NUTRITION

Protein

46.1g

Fat

5.4g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (30g)

1/2 cup Blueberries (74g)

1/2 medium Banana (55g, sliced)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in 1 scoop of whey protein powder thoroughly until smooth and well combined.
3
Gently fold in the blueberries and banana slices.
4
Sprinkle the chia seeds evenly over the top.
5
Enjoy immediately for a fresh, protein-packed start to your day or as a balanced meal option.