Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/4 cup Sliced Almonds; 1/4 cup Blueberries; 1 tsp Honey; 1 tbsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy this invigorating bowl that combines creamy nonfat Greek yogurt with a gentle boost of whey protein, crunchy almonds, fresh blueberries, chia seeds, and a hint of natural honey for sweetness. The power bowl offers a delightful blend of textures and flavors, making it a versatile meal for any time of day.

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NUTRITION

Protein

39.3g

Fat

23.1g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

8 oz Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/4 cup Sliced Almonds

1/4 cup Blueberries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, add 8 ounces of nonfat Greek yogurt.
2
Mix in 1/2 scoop of vanilla whey protein powder thoroughly until well combined.
3
Gently fold in 1/4 cup of sliced almonds and 1/4 cup of blueberries.
4
Drizzle 1 teaspoon of honey over the mixture for a touch of natural sweetness.
5
Sprinkle 1 tablespoon of chia seeds on top for added texture and nutrients.
6
Serve immediately and enjoy your nutrient-packed power bowl.