Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and airy protein pancakes that combine nonfat Greek yogurt, rolled oats, egg, and whey protein for a balanced, high-protein start to your day. Infused with a hint of vanilla, they’re perfect for breakfast, lunch or dinner when you're seeking a nutritious, satisfying meal.

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NUTRITION

425kcal
Protein
47.3g
Fat
9.5g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

1 Large Egg

1/2 cup Rolled Oats (ground into flour)

1 scoop Whey Protein Powder

1/2 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a small bowl, whisk together the nonfat Greek yogurt, egg, and vanilla extract until well combined.

  • 2

    In a separate bowl, mix the ground rolled oats, whey protein powder, and baking powder.

  • 3

    Gently fold the dry ingredients into the wet mixture until just combined. Avoid overmixing to keep the pancakes fluffy.

  • 4

    Preheat a non-stick skillet or griddle over medium heat. Lightly coat with cooking spray or a minimal amount of oil.

  • 5

    Pour batter onto the skillet forming small pancakes. Cook until bubbles form on the surface and the edges appear set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for an additional 2 minutes on the other side until golden and cooked through.

  • 7

    Serve warm, optionally topping with fresh berries or a drizzle of maple syrup if desired, while keeping within your calorie goals.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and airy protein pancakes that combine nonfat Greek yogurt, rolled oats, egg, and whey protein for a balanced, high-protein start to your day. Infused with a hint of vanilla, they’re perfect for breakfast, lunch or dinner when you're seeking a nutritious, satisfying meal.

NUTRITION

425kcal
Protein
47.3g
Fat
9.5g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

1 Large Egg

1/2 cup Rolled Oats (ground into flour)

1 scoop Whey Protein Powder

1/2 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a small bowl, whisk together the nonfat Greek yogurt, egg, and vanilla extract until well combined.

  • 2

    In a separate bowl, mix the ground rolled oats, whey protein powder, and baking powder.

  • 3

    Gently fold the dry ingredients into the wet mixture until just combined. Avoid overmixing to keep the pancakes fluffy.

  • 4

    Preheat a non-stick skillet or griddle over medium heat. Lightly coat with cooking spray or a minimal amount of oil.

  • 5

    Pour batter onto the skillet forming small pancakes. Cook until bubbles form on the surface and the edges appear set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for an additional 2 minutes on the other side until golden and cooked through.

  • 7

    Serve warm, optionally topping with fresh berries or a drizzle of maple syrup if desired, while keeping within your calorie goals.