Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a wholesome dish featuring savory herb-seasoned turkey meatballs paired with a colorful medley of roasted vegetables. This balanced meal delivers tender meatballs bursting with fresh herbs, perfectly complemented by lightly caramelized zucchini, red bell pepper, and sweet red onion—an ideal option for a nourishing dinner that supports your fitness goals.

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NUTRITION

406kcal
Protein
39.7g
Fat
16.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1/8 cup Whole Wheat Breadcrumbs

2 tbsp Fresh Parsley

2 tbsp Fresh Basil

1 tsp Garlic Powder

1 medium Zucchini

1 medium Red Bell Pepper

1/4 medium Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, chopped fresh parsley, basil, garlic powder, salt, and pepper. Mix until the ingredients are well incorporated without overmixing.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Toss the vegetables with olive oil, salt, and pepper.

  • 6

    Spread the vegetables out on another baking sheet in a single layer.

  • 7

    Place both baking sheets in the oven. Roast the vegetables for about 20-25 minutes until they are tender and slightly caramelized, and bake the meatballs for 18-20 minutes until cooked through.

  • 8

    Once done, serve the turkey meatballs alongside the roasted vegetables while hot.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a wholesome dish featuring savory herb-seasoned turkey meatballs paired with a colorful medley of roasted vegetables. This balanced meal delivers tender meatballs bursting with fresh herbs, perfectly complemented by lightly caramelized zucchini, red bell pepper, and sweet red onion—an ideal option for a nourishing dinner that supports your fitness goals.

NUTRITION

406kcal
Protein
39.7g
Fat
16.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1/8 cup Whole Wheat Breadcrumbs

2 tbsp Fresh Parsley

2 tbsp Fresh Basil

1 tsp Garlic Powder

1 medium Zucchini

1 medium Red Bell Pepper

1/4 medium Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, chopped fresh parsley, basil, garlic powder, salt, and pepper. Mix until the ingredients are well incorporated without overmixing.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Toss the vegetables with olive oil, salt, and pepper.

  • 6

    Spread the vegetables out on another baking sheet in a single layer.

  • 7

    Place both baking sheets in the oven. Roast the vegetables for about 20-25 minutes until they are tender and slightly caramelized, and bake the meatballs for 18-20 minutes until cooked through.

  • 8

    Once done, serve the turkey meatballs alongside the roasted vegetables while hot.