YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a balanced lunch featuring a perfectly grilled chicken breast teamed with tender roasted broccoli and a serving of fluffy quinoa. This light yet satisfying plate offers natural flavors and textures that meld harmoniously for a refreshing, protein-rich meal.
INGREDIENTS
4 ounces Chicken Breast (Boneless, Skinless)
1/2 cup cooked Quinoa
1 cup Broccoli
1/2 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon if desired.
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 425°F.
Toss the broccoli with the olive oil, a pinch of salt, and pepper.
Roast the broccoli on a baking sheet for about 15-20 minutes until tender and lightly charred.
Prepare the quinoa according to package instructions if not already cooked.
Assemble your plate by placing the cooked quinoa, topped with the roasted broccoli, and sliced grilled chicken breast.
Enjoy your balanced, protein-packed lunch!