Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.9 scoop Chocolate Whey Protein Powder (≈27g); 1/2 cup Unsweetened Almond Milk; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Chia Seeds; 0.75 tsp Coconut Oil

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A decadent, velvety pudding that surprises with a rich chocolate flavor, whipped into a smooth blend by Greek yogurt and a touch of cocoa. This dessert is both satisfying and energizing—ideal for a post-workout treat or a nutritious sweet ending.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.1g

Fat

10.2g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.9 scoop Chocolate Whey Protein Powder (≈27g)

1/2 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

0.75 tsp Coconut Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the Nonfat Greek Yogurt, Chocolate Whey Protein Powder, and Unsweetened Almond Milk to a blender.
2
Sprinkle in the Unsweetened Cocoa Powder and Chia Seeds, then add the Coconut Oil.
3
Blend on high until the mixture becomes silky smooth and homogeneous.
4
Taste and adjust cocoa or sweetener if desired.
5
Transfer the pudding to a serving bowl or individual ramekins.
6
Refrigerate for at least 30 minutes to allow the chia seeds to expand and the pudding to thicken.
7
Stir well before serving, and enjoy this rich, velvety dessert chilled.