Name: Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (200g); 1/2 cup Mixed Berries (75g); 0.5 ounce Raw Almonds (approx. 10 almonds, 14g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g)

Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almonds

Enjoy a vibrant, nutrient-packed parfait that layers velvety nonfat Greek yogurt with a medley of fresh mixed berries, crunchy almonds, a drizzle of honey, and a sprinkle of chia seeds. This breakfast offers a harmonious blend of creamy textures and tangy-sweet bursts, perfect for fueling your morning with balanced protein and satisfying crunch.

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NUTRITION

Protein

27.5g

Fat

11g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (200g)

1/2 cup Mixed Berries (75g)

0.5 ounce Raw Almonds (approx. 10 almonds, 14g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a serving glass or bowl, add the nonfat Greek yogurt as the base layer.
2
Top the yogurt with a layer of mixed berries.
3
Sprinkle the raw almonds evenly over the berries.
4
Drizzle the honey over the layers for a touch of natural sweetness.
5
Finish by sprinkling chia seeds on top.
6
Serve immediately and enjoy the delightful textures and flavors.