Herb-Tomato Braised Chicken with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Tomato Braised Chicken with Mushrooms

YOUR SOLIN GENERATED RECIPE

Herb-Tomato Braised Chicken with Mushrooms

Savor a comforting dish featuring tender braised chicken breast nestled among earthy mushrooms and juicy tomatoes, accented with fresh garlic, aromatic herbs, and a touch of olive oil. This balanced meal effortlessly combines protein-rich chicken with vibrant vegetables, creating a hearty yet light meal perfect for any time of day.

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NUTRITION

349kcal
Protein
48.1g
Fat
10.1g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 141g)

1 cup sliced Mushrooms (72g)

1 cup halved Cherry Tomatoes (149g)

1/4 medium Yellow Onion, diced (40g)

1 clove Garlic, minced (3g)

1 tsp Olive Oil (4.5g)

1/4 cup Low-Sodium Chicken Broth (60g)

1/2 tsp Dried Thyme

1/2 tsp Dried Basil

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and minced garlic, sauté until soft and fragrant, about 2-3 minutes.

  • 3

    Add the chicken breast, searing each side until lightly browned.

  • 4

    Stir in the sliced mushrooms and let them cook for an additional 2 minutes.

  • 5

    Mix in the halved cherry tomatoes, chicken broth, dried thyme, and dried basil.

  • 6

    Reduce heat to low, cover the skillet, and let the dish simmer for 10-12 minutes or until the chicken is cooked through and tender.

  • 7

    Adjust seasoning if necessary and serve hot.

Herb-Tomato Braised Chicken with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Tomato Braised Chicken with Mushrooms

YOUR SOLIN GENERATED RECIPE

Herb-Tomato Braised Chicken with Mushrooms

Savor a comforting dish featuring tender braised chicken breast nestled among earthy mushrooms and juicy tomatoes, accented with fresh garlic, aromatic herbs, and a touch of olive oil. This balanced meal effortlessly combines protein-rich chicken with vibrant vegetables, creating a hearty yet light meal perfect for any time of day.

NUTRITION

349kcal
Protein
48.1g
Fat
10.1g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 141g)

1 cup sliced Mushrooms (72g)

1 cup halved Cherry Tomatoes (149g)

1/4 medium Yellow Onion, diced (40g)

1 clove Garlic, minced (3g)

1 tsp Olive Oil (4.5g)

1/4 cup Low-Sodium Chicken Broth (60g)

1/2 tsp Dried Thyme

1/2 tsp Dried Basil

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and minced garlic, sauté until soft and fragrant, about 2-3 minutes.

  • 3

    Add the chicken breast, searing each side until lightly browned.

  • 4

    Stir in the sliced mushrooms and let them cook for an additional 2 minutes.

  • 5

    Mix in the halved cherry tomatoes, chicken broth, dried thyme, and dried basil.

  • 6

    Reduce heat to low, cover the skillet, and let the dish simmer for 10-12 minutes or until the chicken is cooked through and tender.

  • 7

    Adjust seasoning if necessary and serve hot.