Garlic-Rosemary Braised Beef Chuck with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Rosemary Braised Beef Chuck with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Rosemary Braised Beef Chuck with Root Vegetables

Savor a hearty dish featuring tender braised beef chuck infused with garlic and rosemary, accompanied by a medley of root vegetables. This comforting meal bursts with savory flavors and wholesome textures, perfect for a satisfying dinner that nourishes both body and soul.

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NUTRITION

438kcal
Protein
40.1g
Fat
27.2g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Chuck

1/2 cup diced Carrot

1/2 cup diced Parsnip

1/2 cup diced Celery

1 clove Garlic

1 sprig Fresh Rosemary

1/2 cup Beef Broth

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a heavy pot or Dutch oven over medium-high heat.

  • 2

    Season the beef chuck lightly with salt and pepper, then sear on all sides until browned.

  • 3

    Reduce the heat to medium and add the minced garlic along with the diced carrots, parsnips, and celery. Sauté until slightly softened.

  • 4

    Pour in the beef broth and add the rosemary sprig. Bring the mixture to a simmer.

  • 5

    Cover the pot, reduce the heat to low, and allow the beef to braise for about 1.5 to 2 hours, or until the meat is tender and flavors are well melded.

  • 6

    Once the beef is fork-tender, remove the rosemary sprig, adjust seasonings if needed, and serve hot.

Garlic-Rosemary Braised Beef Chuck with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Rosemary Braised Beef Chuck with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Rosemary Braised Beef Chuck with Root Vegetables

Savor a hearty dish featuring tender braised beef chuck infused with garlic and rosemary, accompanied by a medley of root vegetables. This comforting meal bursts with savory flavors and wholesome textures, perfect for a satisfying dinner that nourishes both body and soul.

NUTRITION

438kcal
Protein
40.1g
Fat
27.2g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Chuck

1/2 cup diced Carrot

1/2 cup diced Parsnip

1/2 cup diced Celery

1 clove Garlic

1 sprig Fresh Rosemary

1/2 cup Beef Broth

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a heavy pot or Dutch oven over medium-high heat.

  • 2

    Season the beef chuck lightly with salt and pepper, then sear on all sides until browned.

  • 3

    Reduce the heat to medium and add the minced garlic along with the diced carrots, parsnips, and celery. Sauté until slightly softened.

  • 4

    Pour in the beef broth and add the rosemary sprig. Bring the mixture to a simmer.

  • 5

    Cover the pot, reduce the heat to low, and allow the beef to braise for about 1.5 to 2 hours, or until the meat is tender and flavors are well melded.

  • 6

    Once the beef is fork-tender, remove the rosemary sprig, adjust seasonings if needed, and serve hot.