Garlic-Butter Roasted Mushrooms with Fresh Herbs and Chicken with a Poached Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Butter Roasted Mushrooms with Fresh Herbs and Chicken with a Poached Egg

YOUR SOLIN GENERATED RECIPE

Garlic-Butter Roasted Mushrooms with Fresh Herbs and Chicken with a Poached Egg

Savor a delightful dish featuring roasted mushrooms bathed in garlic-butter and infused with fresh herbs, perfectly paired with tender, seared chicken breast and crowned with a silky poached egg. This harmonious combination offers a balanced profile of savory flavors and textures that will delight your palate while fitting into your nutritional goals.

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NUTRITION

322kcal
Protein
35.6g
Fat
17.7g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

5 oz Button Mushrooms

1 tbsp Unsalted Butter

1 Large Egg

2 Garlic Cloves

2 tbsp Fresh Parsley

2 tbsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Clean and slice the mushrooms evenly. Mince the garlic cloves and roughly chop the fresh parsley and thyme.

  • 3

    In a bowl, toss the mushrooms with melted unsalted butter, minced garlic, half of the chopped herbs, salt, and black pepper.

  • 4

    Spread the seasoned mushrooms on a baking sheet and roast in the preheated oven for about 15 minutes, until tender and lightly browned.

  • 5

    While the mushrooms roast, season the chicken breast with salt and pepper. Sear it in a skillet over medium-high heat for about 4-5 minutes per side until fully cooked and golden. Once done, slice into bite-sized pieces if desired.

  • 6

    In a small pot, bring water to a simmer and gently poach the egg until the white is firm and the yolk is still runny, about 3-4 minutes.

  • 7

    Plate the roasted mushrooms and arrange the seared chicken pieces on top. Garnish with the remaining fresh herbs.

  • 8

    Carefully place the poached egg on top of the dish and serve immediately.

Garlic-Butter Roasted Mushrooms with Fresh Herbs and Chicken with a Poached Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Butter Roasted Mushrooms with Fresh Herbs and Chicken with a Poached Egg

YOUR SOLIN GENERATED RECIPE

Garlic-Butter Roasted Mushrooms with Fresh Herbs and Chicken with a Poached Egg

Savor a delightful dish featuring roasted mushrooms bathed in garlic-butter and infused with fresh herbs, perfectly paired with tender, seared chicken breast and crowned with a silky poached egg. This harmonious combination offers a balanced profile of savory flavors and textures that will delight your palate while fitting into your nutritional goals.

NUTRITION

322kcal
Protein
35.6g
Fat
17.7g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

5 oz Button Mushrooms

1 tbsp Unsalted Butter

1 Large Egg

2 Garlic Cloves

2 tbsp Fresh Parsley

2 tbsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Clean and slice the mushrooms evenly. Mince the garlic cloves and roughly chop the fresh parsley and thyme.

  • 3

    In a bowl, toss the mushrooms with melted unsalted butter, minced garlic, half of the chopped herbs, salt, and black pepper.

  • 4

    Spread the seasoned mushrooms on a baking sheet and roast in the preheated oven for about 15 minutes, until tender and lightly browned.

  • 5

    While the mushrooms roast, season the chicken breast with salt and pepper. Sear it in a skillet over medium-high heat for about 4-5 minutes per side until fully cooked and golden. Once done, slice into bite-sized pieces if desired.

  • 6

    In a small pot, bring water to a simmer and gently poach the egg until the white is firm and the yolk is still runny, about 3-4 minutes.

  • 7

    Plate the roasted mushrooms and arrange the seared chicken pieces on top. Garnish with the remaining fresh herbs.

  • 8

    Carefully place the poached egg on top of the dish and serve immediately.