Name: Chocolate Protein Shake with Peanut Butter and Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Chocolate Protein Powder (approx 45g); 1 tablespoon Peanut Butter (approx 16g); 1/2 medium Banana (approx 59g); 1/2 cup Unsweetened Almond Milk (approx 120g)

Chocolate Protein Shake with Peanut Butter and Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Peanut Butter and Banana

A rich, creamy dessert shake that combines indulgent chocolate flavor with a nutty hint of peanut butter and the natural sweetness of banana. This shake is perfectly balanced to satisfy your dessert cravings while fueling your body with quality protein.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.1g

Fat

13.9g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Chocolate Protein Powder (approx 45g)

1 tablespoon Peanut Butter (approx 16g)

1/2 medium Banana (approx 59g)

1/2 cup Unsweetened Almond Milk (approx 120g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add 1.5 scoops of chocolate protein powder into a blender.
2
Peel the banana and add half of it into the blender.
3
Scoop in 1 tablespoon of peanut butter.
4
Pour in 1/2 cup of unsweetened almond milk.
5
Blend on high until the mixture is smooth and creamy.
6
Taste and adjust consistency with a few ice cubes if desired, then blend again.
7
Pour into a chilled glass and enjoy immediately.