Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this wholesome lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly drizzled with olive oil. A beautiful balance of lean protein and nutrient-packed veggies makes this dish both satisfying and energizing, perfect for a midday boost.

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NUTRITION

428kcal
Protein
42g
Fat
11g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Once cooked, slice the chicken and serve alongside the quinoa and roasted broccoli.

  • 7

    Enjoy your balanced and nourishing meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this wholesome lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly drizzled with olive oil. A beautiful balance of lean protein and nutrient-packed veggies makes this dish both satisfying and energizing, perfect for a midday boost.

NUTRITION

428kcal
Protein
42g
Fat
11g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Once cooked, slice the chicken and serve alongside the quinoa and roasted broccoli.

  • 7

    Enjoy your balanced and nourishing meal!