Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

A vibrant, protein-rich bowl that blends creamy low-fat cottage cheese with the freshness of chopped cucumber and cherry tomatoes. Enhanced with a mix of delicate herbs and enriched with a boost of egg white protein and a touch of creamy avocado, this dish offers a satisfying texture and bright, herbaceous flavor perfect for any meal.

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NUTRITION

333kcal
Protein
34.1g
Fat
9.7g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1 large Egg White (33g)

1/4 Avocado (50g)

1/2 cup chopped Cucumber (52g)

1/2 cup Cherry Tomatoes (75g)

1 Tbsp Fresh Basil, chopped (2g)

1 Tbsp Fresh Chives, chopped (2g)

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PREPARATION

  • 1

    In a mixing bowl, combine the low-fat cottage cheese and egg white. Stir well to integrate the egg white evenly, allowing it to slightly thicken the cottage cheese.

  • 2

    Gently fold in the chopped cucumber and halved cherry tomatoes, ensuring a balanced mix of textures.

  • 3

    Lightly mash the 1/4 avocado and swirl it into the bowl, lending a creamy richness to the dish.

  • 4

    Sprinkle the finely chopped basil and chives over the top, and season with a pinch of salt and pepper if desired.

  • 5

    Serve immediately to enjoy the fresh flavors and creamy texture, or chill for a refreshing, protein-rich meal at your convenience.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

A vibrant, protein-rich bowl that blends creamy low-fat cottage cheese with the freshness of chopped cucumber and cherry tomatoes. Enhanced with a mix of delicate herbs and enriched with a boost of egg white protein and a touch of creamy avocado, this dish offers a satisfying texture and bright, herbaceous flavor perfect for any meal.

NUTRITION

333kcal
Protein
34.1g
Fat
9.7g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1 large Egg White (33g)

1/4 Avocado (50g)

1/2 cup chopped Cucumber (52g)

1/2 cup Cherry Tomatoes (75g)

1 Tbsp Fresh Basil, chopped (2g)

1 Tbsp Fresh Chives, chopped (2g)

PREPARATION

  • 1

    In a mixing bowl, combine the low-fat cottage cheese and egg white. Stir well to integrate the egg white evenly, allowing it to slightly thicken the cottage cheese.

  • 2

    Gently fold in the chopped cucumber and halved cherry tomatoes, ensuring a balanced mix of textures.

  • 3

    Lightly mash the 1/4 avocado and swirl it into the bowl, lending a creamy richness to the dish.

  • 4

    Sprinkle the finely chopped basil and chives over the top, and season with a pinch of salt and pepper if desired.

  • 5

    Serve immediately to enjoy the fresh flavors and creamy texture, or chill for a refreshing, protein-rich meal at your convenience.