Protein-Packed Vanilla Bean Custard Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Custard Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Custard Cake

Enjoy a delicate, protein-rich custard cake bursting with vanilla bean aroma and a subtly sweet finish. This creative twist on a classic custard offers a fluffy texture and satisfying bite, perfect for any time of day. It is designed to deliver robust protein support and balanced macronutrients for a nourishing meal that doesn't compromise on taste.

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NUTRITION

386kcal
Protein
42.9g
Fat
11g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (120g)

1 whole egg (50g)

0.75 cup plain nonfat Greek yogurt (170g)

2 tbsp almond flour (14g)

0.25 cup unsweetened almond milk (60g)

1 tsp vanilla bean extract (5g)

1 tbsp honey (21g)

0.5 tsp baking powder (2.5g)

Pinch of salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small round cake pan or ramekin.

  • 2

    In a medium bowl, whisk together the egg whites and whole egg until well combined.

  • 3

    Add the plain nonfat Greek yogurt, almond flour, and unsweetened almond milk to the egg mixture. Whisk until smooth.

  • 4

    Stir in the vanilla bean extract and honey, ensuring an even distribution of flavor.

  • 5

    Sift in the baking powder and a pinch of salt, then gently fold the mixture until no lumps remain.

  • 6

    Pour the batter into the prepared pan and smooth the top with a spatula.

  • 7

    Bake for 20-25 minutes or until the custard cake is set and a toothpick inserted in the center comes out clean.

  • 8

    Allow the cake to cool slightly before serving. Enjoy warm for a comforting treat or chilled for a refreshing protein boost.

Protein-Packed Vanilla Bean Custard Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Custard Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Custard Cake

Enjoy a delicate, protein-rich custard cake bursting with vanilla bean aroma and a subtly sweet finish. This creative twist on a classic custard offers a fluffy texture and satisfying bite, perfect for any time of day. It is designed to deliver robust protein support and balanced macronutrients for a nourishing meal that doesn't compromise on taste.

NUTRITION

386kcal
Protein
42.9g
Fat
11g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (120g)

1 whole egg (50g)

0.75 cup plain nonfat Greek yogurt (170g)

2 tbsp almond flour (14g)

0.25 cup unsweetened almond milk (60g)

1 tsp vanilla bean extract (5g)

1 tbsp honey (21g)

0.5 tsp baking powder (2.5g)

Pinch of salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small round cake pan or ramekin.

  • 2

    In a medium bowl, whisk together the egg whites and whole egg until well combined.

  • 3

    Add the plain nonfat Greek yogurt, almond flour, and unsweetened almond milk to the egg mixture. Whisk until smooth.

  • 4

    Stir in the vanilla bean extract and honey, ensuring an even distribution of flavor.

  • 5

    Sift in the baking powder and a pinch of salt, then gently fold the mixture until no lumps remain.

  • 6

    Pour the batter into the prepared pan and smooth the top with a spatula.

  • 7

    Bake for 20-25 minutes or until the custard cake is set and a toothpick inserted in the center comes out clean.

  • 8

    Allow the cake to cool slightly before serving. Enjoy warm for a comforting treat or chilled for a refreshing protein boost.