Herb-Crusted Grilled Chicken with Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Grilled Chicken with Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Grilled Chicken with Quinoa Power Bowl

Savor the delightful combination of tender grilled chicken breast encrusted with aromatic herbs served atop a nourishing quinoa base, complemented by tender steamed broccoli and a light drizzle of olive oil for a satisfying burst of flavor.

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NUTRITION

339kcal
Protein
34.6g
Fat
8.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups steamed Broccoli

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

1/2 tsp Garlic Powder

1 tsp Lemon Zest

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the mixed dried herbs, garlic powder, and lemon zest.

  • 3

    Pat the chicken breast dry and rub the herb mixture evenly over both sides.

  • 4

    Lightly brush the chicken with olive oil to prevent sticking.

  • 5

    Grill the chicken for 6-7 minutes per side or until fully cooked and it reaches an internal temperature of 165°F.

  • 6

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 7

    Steam the broccoli until just tender, approximately 5-6 minutes.

  • 8

    To assemble, place the cooked quinoa in a bowl, top with sliced grilled chicken, and arrange the steamed broccoli on the side.

  • 9

    Finish with an optional drizzle of a tiny bit more olive oil and a squeeze of fresh lemon juice for extra brightness.

Herb-Crusted Grilled Chicken with Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Grilled Chicken with Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Grilled Chicken with Quinoa Power Bowl

Savor the delightful combination of tender grilled chicken breast encrusted with aromatic herbs served atop a nourishing quinoa base, complemented by tender steamed broccoli and a light drizzle of olive oil for a satisfying burst of flavor.

NUTRITION

339kcal
Protein
34.6g
Fat
8.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups steamed Broccoli

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

1/2 tsp Garlic Powder

1 tsp Lemon Zest

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the mixed dried herbs, garlic powder, and lemon zest.

  • 3

    Pat the chicken breast dry and rub the herb mixture evenly over both sides.

  • 4

    Lightly brush the chicken with olive oil to prevent sticking.

  • 5

    Grill the chicken for 6-7 minutes per side or until fully cooked and it reaches an internal temperature of 165°F.

  • 6

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 7

    Steam the broccoli until just tender, approximately 5-6 minutes.

  • 8

    To assemble, place the cooked quinoa in a bowl, top with sliced grilled chicken, and arrange the steamed broccoli on the side.

  • 9

    Finish with an optional drizzle of a tiny bit more olive oil and a squeeze of fresh lemon juice for extra brightness.