Creamy Protein-Packed Vanilla Egg White Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Egg White Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Egg White Oatmeal

A luscious blend of creamy egg whites and hearty oats, enhanced with vanilla and a touch of protein powder for an extra boost. Each spoonful is warm, comforting, and energizing, perfect for starting your day or refueling anytime. The delicate balance of flavors and textures makes this dish both indulgent and nutritious.

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NUTRITION

416kcal
Protein
53.5g
Fat
5.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

40g Rolled Oats

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 teaspoon Vanilla Extract

1/4 teaspoon Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats begin to soften, stir in the egg whites slowly, ensuring they blend evenly into the mixture.

  • 3

    Continue to cook on low heat, stirring constantly until the oats are fully cooked and the mixture becomes creamy, about 4-5 minutes.

  • 4

    Remove the saucepan from the heat and mix in the vanilla protein powder, vanilla extract, and a pinch of cinnamon.

  • 5

    Give the oatmeal a final stir to ensure all ingredients are well incorporated, then let it sit for a minute before serving.

  • 6

    Enjoy your creamy, protein-packed, vanilla-infused oatmeal warm for a nourishing start or boost anytime!

Creamy Protein-Packed Vanilla Egg White Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Egg White Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Egg White Oatmeal

A luscious blend of creamy egg whites and hearty oats, enhanced with vanilla and a touch of protein powder for an extra boost. Each spoonful is warm, comforting, and energizing, perfect for starting your day or refueling anytime. The delicate balance of flavors and textures makes this dish both indulgent and nutritious.

NUTRITION

416kcal
Protein
53.5g
Fat
5.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

40g Rolled Oats

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 teaspoon Vanilla Extract

1/4 teaspoon Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats begin to soften, stir in the egg whites slowly, ensuring they blend evenly into the mixture.

  • 3

    Continue to cook on low heat, stirring constantly until the oats are fully cooked and the mixture becomes creamy, about 4-5 minutes.

  • 4

    Remove the saucepan from the heat and mix in the vanilla protein powder, vanilla extract, and a pinch of cinnamon.

  • 5

    Give the oatmeal a final stir to ensure all ingredients are well incorporated, then let it sit for a minute before serving.

  • 6

    Enjoy your creamy, protein-packed, vanilla-infused oatmeal warm for a nourishing start or boost anytime!