Protein Smoothie Bowl with Mixed Berries and Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Smoothie Bowl with Mixed Berries and Oats

YOUR SOLIN GENERATED RECIPE

Protein Smoothie Bowl with Mixed Berries and Oats

A luscious, refreshing dessert bowl that combines the natural sweetness of mixed berries, the hearty texture of oats, and the creamy tang of nonfat Greek yogurt. This smoothie bowl is powered up with egg white protein powder to keep you satisfied while delighting your taste buds with every spoonful.

Try 7 days free, then $12.99 / mo.

NUTRITION

490kcal
Protein
39g
Fat
6.8g
Carbs
74g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup frozen mixed berries

1 medium banana

1 cup unsweetened almond milk

1/2 cup nonfat Greek yogurt

2 scoops egg white protein powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a high-speed blender, combine the rolled oats, frozen mixed berries, banana, unsweetened almond milk, nonfat Greek yogurt, and egg white protein powder.

  • 2

    Blend on high until the mixture is smooth and creamy, scraping down the sides as needed.

  • 3

    Pour the smoothie mixture into a bowl.

  • 4

    Optionally, top with a few extra berries or a drizzle of almond milk for added texture and presentation.

  • 5

    Enjoy immediately for the best taste and texture.

Protein Smoothie Bowl with Mixed Berries and Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Smoothie Bowl with Mixed Berries and Oats

YOUR SOLIN GENERATED RECIPE

Protein Smoothie Bowl with Mixed Berries and Oats

A luscious, refreshing dessert bowl that combines the natural sweetness of mixed berries, the hearty texture of oats, and the creamy tang of nonfat Greek yogurt. This smoothie bowl is powered up with egg white protein powder to keep you satisfied while delighting your taste buds with every spoonful.

NUTRITION

490kcal
Protein
39g
Fat
6.8g
Carbs
74g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup frozen mixed berries

1 medium banana

1 cup unsweetened almond milk

1/2 cup nonfat Greek yogurt

2 scoops egg white protein powder

PREPARATION

  • 1

    In a high-speed blender, combine the rolled oats, frozen mixed berries, banana, unsweetened almond milk, nonfat Greek yogurt, and egg white protein powder.

  • 2

    Blend on high until the mixture is smooth and creamy, scraping down the sides as needed.

  • 3

    Pour the smoothie mixture into a bowl.

  • 4

    Optionally, top with a few extra berries or a drizzle of almond milk for added texture and presentation.

  • 5

    Enjoy immediately for the best taste and texture.