Protein-Packed Date and Almond Cake with Maple Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Maple Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Maple Drizzle

Savor a moist, protein-enriched cake featuring nutty almond flour and the natural sweetness of medjool dates enhanced by a smooth vanilla whey protein boost. Finished with a delicate drizzle of pure maple syrup and a hint of warming cinnamon, this cake delivers a balanced mix of sweet and savory notes while fueling your day with wholesome ingredients.

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NUTRITION

545kcal
Protein
42.8g
Fat
25.7g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

28 grams Almond Flour

1 medium Medjool Date

2 large Eggs

1 scoop Vanilla Whey Protein Powder (30g)

1/8 cup Unsweetened Almond Milk (~30g)

1 tablespoon Maple Syrup

0.5 teaspoon Baking Powder

0.25 teaspoon Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small, lightly greased cake pan or ramekin.

  • 2

    In a small bowl, finely chop the medjool date until it forms small pieces. Set aside.

  • 3

    In a larger bowl, whisk the eggs until light and frothy. Add the almond flour, vanilla whey protein powder, baking powder, and cinnamon. Mix until well combined.

  • 4

    Stir in the chopped date and the unsweetened almond milk until you achieve a smooth batter consistency.

  • 5

    Pour the batter into the prepared pan and bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

  • 6

    Allow the cake to cool slightly, then drizzle with the maple syrup just before serving.

  • 7

    Enjoy this protein-packed cake as a balanced breakfast, a post-workout snack, or a light lunch or dinner treat.

Protein-Packed Date and Almond Cake with Maple Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Maple Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Maple Drizzle

Savor a moist, protein-enriched cake featuring nutty almond flour and the natural sweetness of medjool dates enhanced by a smooth vanilla whey protein boost. Finished with a delicate drizzle of pure maple syrup and a hint of warming cinnamon, this cake delivers a balanced mix of sweet and savory notes while fueling your day with wholesome ingredients.

NUTRITION

545kcal
Protein
42.8g
Fat
25.7g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

28 grams Almond Flour

1 medium Medjool Date

2 large Eggs

1 scoop Vanilla Whey Protein Powder (30g)

1/8 cup Unsweetened Almond Milk (~30g)

1 tablespoon Maple Syrup

0.5 teaspoon Baking Powder

0.25 teaspoon Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small, lightly greased cake pan or ramekin.

  • 2

    In a small bowl, finely chop the medjool date until it forms small pieces. Set aside.

  • 3

    In a larger bowl, whisk the eggs until light and frothy. Add the almond flour, vanilla whey protein powder, baking powder, and cinnamon. Mix until well combined.

  • 4

    Stir in the chopped date and the unsweetened almond milk until you achieve a smooth batter consistency.

  • 5

    Pour the batter into the prepared pan and bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

  • 6

    Allow the cake to cool slightly, then drizzle with the maple syrup just before serving.

  • 7

    Enjoy this protein-packed cake as a balanced breakfast, a post-workout snack, or a light lunch or dinner treat.