Name: Vanilla Protein Yogurt Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 3/4 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1/8 cup Low-Calorie Granola; 1 tsp Honey

Vanilla Protein Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt Parfait with Berries

Enjoy a refreshing and creamy parfait that layers nonfat Greek yogurt mixed with a hint of vanilla protein, juicy mixed berries, and a delightful crunch of granola and chia seeds, all drizzled with a touch of honey. This dessert not only satisfies your sweet cravings but also aligns perfectly with your nutritional goals.

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NUTRITION

Protein

40g

Fat

7.2g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

3/4 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1/8 cup Low-Calorie Granola

1 tsp Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the 3/4 scoop of vanilla whey protein powder until smooth and well combined.
2
Layer half of the yogurt mixture at the bottom of a serving glass.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chia seeds and low-calorie granola evenly over the berries.
5
Top with the remaining yogurt mixture and finish with a final layer of berries.
6
Drizzle the teaspoon of honey over the top for added sweetness.
7
Enjoy immediately to preserve the crunchy texture of the granola.