Name: Crunchy Avocado Kale Bowl with Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups chopped Kale (67g); 1 portion Avocado (50g); 100g Grilled Chicken Breast; 1/2 cup roasted Chickpeas (82g); 1 tsp Extra Virgin Olive Oil (5g); 1 tbsp Fresh Lemon Juice (15g); Pinch of Black Pepper; Pinch of Salt

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Enjoy a vibrant, crunchy bowl featuring fresh kale, creamy avocado, tender grilled chicken, and roasted chickpeas tossed in a zesty citrus vinaigrette. This bowl offers a harmonious blend of textures and flavors, providing a balanced meal that's both satisfying and nutrient-rich.

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NUTRITION

Protein

40.2g

Fat

18.1g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

2 cups chopped Kale (67g)

1 portion Avocado (50g)

100g Grilled Chicken Breast

1/2 cup roasted Chickpeas (82g)

1 tsp Extra Virgin Olive Oil (5g)

1 tbsp Fresh Lemon Juice (15g)

Pinch of Black Pepper

Pinch of Salt

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PREPARATION

1
In a large mixing bowl, add chopped kale as the base of the bowl.
2
Dice the avocado and add it to the kale.
3
Slice the grilled chicken breast into bite-sized pieces and add to the bowl.
4
Top the bowl with roasted chickpeas for crunch.
5
In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, a pinch of black pepper, and salt.
6
Drizzle the citrus vinaigrette over the bowl, and gently toss all ingredients until evenly coated.
7
Serve immediately and enjoy the mix of fresh, creamy, and crunchy textures.